GET REFORMER CERTIFIED IN BALI & ONLINE • CUSTOMIZE YOUR OWN PORTABLE MACHINE

The Philadelphia Eagles are constantly in search of the next big thing that will give them and their roster an advantage - that’s how they found Christina Stoltz.

Her state-of-the-art gym & bespoke wellness programs focus on agility, stability, flexibility, endurance, and strength – five principles essential to individual success on the football field. ~ Philadelphia Eagles: Players Flock to Studio

Get ready to get sweaty. My name is Christina Stoltz and I'm a pelvic and spinal speclialist. I've helped over 5,000 fitness enthusiasts, pre/postnatals, and professional athletes prevent injury, optimize performance, and recover from trauma. Let me teach you a thing or two.

It Takes a village

Welcome to the family

Meet some of the amazing people who I have coached and certified around the world. Their candid reflections on their personal wellness journeys will educate, inspire, and excite you. These strong, courageous, and kind individuals graciously share their firsthand accounts of grinding it out on the road to reaching their fitness goals so that you, too, know its possible.

get inspired by client success stories
STUDIO C BALI

FREE WEEKDAY WELLNESS LIVE ONLINE

Welcome to STUDIO C, my online workout and wellness clinic. Join me January 9th through April 1st for 12 weeks of free workouts and wellness hacks hosted live online from my Bali studio/showroom and offered Mon-Thurs AM/PM (so you can get your sweat on wherever in the world you lay your laptop down). Can't make class? These equipment-minimal sweat sessions will be recorded!

get well with me online

My husband and I lost 55 pounds following Christina’s Mindful Meal Plan. We feel and look better than we have in years and our energy levels have sky-rocketed.

Susan and John share their story

I’ve been an athlete for over 15 years and Christina’s workouts have completely owned me. She is relentless and will turn any of your jiggly bits tight again.

Guys, these workouts aren’t just for the ladies. You want that six-pack? You want to get back to the shape you were in before life got crazy? Christina will get you there, and then some.

MATT GETS HOME SCHOOLED

I lost 9 inches from 30 virtual Workouts in 30 days - it’s total magic. Christina’s online classes and fitness challenges really step up my game by holding me accountable for how I treat my body and what I put into it.

Christina’s just amazing - she will throw different things at you that will challenge your body in ways you never thought you could ... I’m doing push-ups now, who knew!?!?

KIM’S HAPPY DANCE WILL MAKE YOU SMILE

Your core is the most important thing you need to stay healthy - it’s the engine for your body.

For me, moving around all the time, I can’t always make it to one single location, so the virtual workouts Christina offers are perfect. I can get my workout in whenever I want and wherever I am.

HEAR IT FIRSTHAND FROM BRENT CELEK

I first started working out with Christina when I was 26 weeks pregnant with my daughter.

I have to say that Christina and all of her dedication to the prenatal and postpartum virtual workouts she offers really made a huge difference in my recovery and to many things I didn’t think I would be able to do post C-section.

LISTEN TO ERIKA’S STORY

Starting Pilates can be really intimidating and tough on the ego, especially if you’re a guy.

Christina is super supportive and gives you the attention you need to build your confidence.

CAT AND PAUL SWEAT IT OUT TOGETHER

Christina offers a wholistic approach to wellness.

She really helped me build my confidence and strength as a runner, an athlete, and a better human in general.

MEGAN SETS A PERSONAL RECORD

I didn’t realize that working with Christina was going to be SOoo much harder than working with a personal trainer in a gym.

I’m definitely glad I did it because she pushes me in ways I didn’t know I wanted to or could be pushed. Christina also helped me reach new goals I didn’t know I could set for myself and achieve - especially around weight losss, weight management, and clean eating, Those are goals I fought for many times in the past, but couldn’t crush on my own. I challenge anyone who’s looking to make real and lasting change to book a consultation with Christina.

Jordyn Sees Results Fast

I wanted to restrengthen my muscles after my sports hernia to make sure I was ready to go for the football season. I started doing Pilates with Christina and it felt really good.

Jason Kelce Gets Back on the Field

You Might Have Seen Me in